If you wish to have a superb anal intercourse, there are some fundamental suggestions you must know. These embody making ready for anal intercourse, douching earlier than and after, and stopping poop throughout anal intercourse. When you comply with these steps, you should have an excellent expertise each time you carry out anal intercourse!
Anal intercourse
When performing anal intercourse, it is rather essential to be as mild as attainable to forestall damage and make the expertise as pleasurable as attainable. It is best to begin by utilizing a small intercourse toy and progressively work your means as much as a bigger one. It is best to use mild and clean stress to penetrate and may breathe slowly and softly. You must also talk along with your associate throughout the act to cease and talk any ache it’s possible you’ll expertise.
When you’ve by no means tried anal intercourse earlier than, you must begin by practising on a toy or coaching wheels. This may assist you really feel extra comfy with the exercise and can make the primary time you try it simpler. Utilizing lubricant could make anal intercourse safer for you and your associate. It’s also attainable to purchase a lubricant that’s particularly designed for anal intercourse.
If you wish to have interaction in anal intercourse along with your associate, you must talk about it along with her first. By no means pressurize your associate right into a sexual act. When you do, you would possibly trigger her to really feel much less enthusiastic and uncomfortable. However, this shouldn’t be a cause to surrender!
Anal intercourse is just not painful for most individuals, however it will probably damage for those who’re not cautious. To reduce ache throughout anal intercourse, calm down and take deep breaths. When you’re unable to calm down, anal relaxants can be utilized to loosen the anal muscle tissue. One instance is Pjur Backdoor, which is a gel you apply to the anus.
Except for avoiding ache, you may also make anal intercourse a extra pleasurable expertise. Keep in mind that your anus is just not self-lubricating, so lubrication is important.
Making ready for anal intercourse
When making ready for anal intercourse, it is essential to do your homework, talk about the method along with your associate, and talk any issues you might need. The objective is to create a secure and satisfying expertise that permits you and your associate to calm down and luxuriate in each other. It’s also possible to seek the advice of with a sexual therapist that can assist you put together for anal intercourse.
With out the appropriate preparation, anal intercourse could be uncomfortable and awkward. Fortunately, making ready for anal intercourse is simple and may truly make the expertise extra pleasurable. When you can plan forward, you’ll be able to take pleasure in a enjoyable anal intercourse expertise that may carry you nearer collectively.
If in case you have a worry of fecal matter, attempt having an enema earlier than anal intercourse. You will discover enema kits at your native pharmacy or on-line. Watch out although, as a result of enemas may cause electrolyte imbalances and even injury the muscle tissue accountable for bowel operate. Along with the right preparation, it is also a good suggestion to make use of lube.
When you’re apprehensive about colonic enemas, it is best to seek the advice of an expert. Whereas a colonic enema is an efficient anal intercourse preparation technique, it is not mandatory for everybody. An excellent cleansing and common enema can be utilized instead of a colonic enema.
Douching earlier than anal intercourse
Douching earlier than anal intercourse is an effective way to make sure that you are clear and smelling nice earlier than intercourse, nevertheless it additionally has a number of dangers. For one factor, it alters the pH stage of the vagina, which may trigger infections and result in extra discharge. Moreover, it could even trigger being pregnant issues. Moreover, it will increase the chance of infections like bacterial vaginosis and yeast infections. So, it is best to keep away from douching earlier than anal intercourse for those who may also help it.
Earlier than doing anal intercourse, give your self a superb rinse, or at the least a bathe. Additionally, have condoms and lubes on the prepared. It is also finest to restrict your douches to a few instances every week and to not more than twice in a single day. Douching too typically will hurt your anus and may disrupt your physique’s elimination rhythm.
The best type of douching is utilizing a water bottle with a nozzle that’s hooked up to the tip. This is usually a easy, two-piece package product of silicone or rubber. The nozzle is positioned into the anus and stuffed with heat water. The sort of douching is mostly used for shallow cleaning. Some douches include a bigger nozzle to achieve the deeper anal area.
Douching earlier than anal intercourse can also be a private selection. It might assist you really feel extra comfy. Nevertheless, it isn’t mandatory for most individuals. Douching may also help you clear your anal canal by washing away any excrement which will have constructed up within the canal earlier than anal intercourse. Sustaining a high-fiber weight loss plan and staying hydrated also can assist you hold your anus freed from excrement earlier than anal intercourse.
Stopping poop throughout anal intercourse
Stopping poop throughout anal play could be tough. Whereas your anus expands throughout anal intercourse, poop doesn’t sometimes reside there until you are near expelling it. Thankfully, there are some easy steps you’ll be able to take to make sure that you do not poop in your associate. Utilizing a condom could make a giant distinction as nicely.
First, you may need to keep away from deep penetration. Deep penetration will improve the chance of anal poop. Whenever you’re new to anal intercourse, you’ll be able to attempt going shallow first and work as much as going deeper. As soon as you have executed this for a number of instances, you’ll be able to transfer on to deeper penetrations.
It’s also possible to use a condom throughout anal intercourse to guard your self from infections. Whereas anal intercourse could be uncomfortable, it is truly fairly secure for those who take the right precautions. When you use a condom, clear your anus nicely earlier than and after intercourse. Additionally, eat a high-fiber weight loss plan to maintain your stools common and agency. Protecting your anus clear will enhance your anal intercourse and assist you will have a greater expertise.
Throughout anal intercourse, you must also use lube to maintain the anus clean. Your vagina produces pure lubrication, however the anus does not. With out lube, the tissue within the anus can tear and trigger ache. Additionally, you can be extra liable to an an infection for those who’re not utilizing lube.
An alternative choice is to make use of an enema. This technique entails pumping water or saline into your rectum. Enema kits could be bought on-line. It will not be mandatory to make use of an enema, however you’ll be able to attempt it out and see the way it works for you.